BROWNIES vs LEMON POUND CAKE
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 5 out of 10 nutrient categories
BROWNIES: 4
vs
LEMON POUND CAKE: 5
(1 ties)
Overview
| Nutrient | BROWNIES | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 342 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 54.4 g | 55.7 g | |
| Fat | 26.3 g | 11.4 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIES | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 35 MG | 84 MG | |
| Sodium, Na | 184 MG | 481 MG |