BROWNIES vs MINI APPLE PIES
Nutrition comparison per 100 g serving
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MINI APPLE PIES wins in 5 out of 11 nutrient categories
BROWNIES: 4
vs
MINI APPLE PIES: 5
(2 ties)
Overview
| Nutrient | BROWNIES | MINI APPLE PIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 360 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 71.4 g | 53.5 g | |
| Fat | 28.6 g | 14.9 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | MINI APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | MINI APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 196 MG | 430 MG |