BROWNIES vs MUD PIES

Nutrition comparison per 100 g serving

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BROWNIES wins in 4 out of 10 nutrient categories

BROWNIES: 4 vs MUD PIES: 3 (3 ties)

Overview

Nutrient	BROWNIES	MUD PIES	Winner
Calories	429 cal	370 cal
Protein	3.6 g	4.4 g
Carbs	75 g	54.4 g
Fat	14.3 g	15.2 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	MUD PIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	MUD PIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Sodium, Na	268 MG	130 MG

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