BROWNIES vs SAFEWAY SELECT
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
BROWNIES: 5
vs
SAFEWAY SELECT: 4
(1 ties)
Overview
| Nutrient | BROWNIES | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calories | 360 cal | 307 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 47.1 g | |
| Fat | 12 g | 12.1 g | |
| Fiber | 20 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BROWNIES | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 4.3 MG | 0.8 MG | |
| Sodium, Na | 340 MG | 257 MG |