BROWNIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
BROWNIES: 3
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 280 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 41.6 g | |
| Fat | 12 g | 11.2 g | |
| Fiber | 20 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 340 MG | 272 MG |