BROWNIES vs BROWNIE

Nutrition comparison per 100 g serving

Ad 468x60

BROWNIE wins in 5 out of 11 nutrient categories

BROWNIES: 4 vs BROWNIE: 5 (2 ties)

Overview

Nutrient	BROWNIES	BROWNIE	Winner
Calories	460 cal	500 cal
Protein	2 g	6.3 g
Carbs	56 g	53.1 g
Fat	26 g	31.3 g
Fiber	2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	BROWNIE
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.6 MG	4.5 MG
Potassium, K	180 MG	0 MG
Sodium, Na	180 MG	344 MG

Ad 728x90