BROWNIES vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED MINI DONUTS wins in 4 out of 11 nutrient categories
BROWNIES: 3
vs
POWDERED MINI DONUTS: 4
(4 ties)
Overview
| Nutrient | BROWNIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 460 cal | 465 cal | |
| Protein | 2 g | 4.7 g | |
| Carbs | 58 g | 55.8 g | |
| Fat | 26 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 180 MG | 349 MG |