BROWNIES vs OSEM POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIES wins in 5 out of 11 nutrient categories
BROWNIES: 5
vs
OSEM POUND CAKE: 3
(3 ties)
Overview
| Nutrient | BROWNIES | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Calories | 452 cal | 364 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 66.1 g | 58.2 g | |
| Fat | 19.4 g | 14.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIES | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 273 MG |