BROWNIES vs CRUMB CAKE
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
BROWNIES: 5
vs
CRUMB CAKE: 3
(2 ties)
Overview
| Nutrient | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 439 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 60 g | 57.9 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CRUMB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 170 MG | 456 MG |