BROWNIES vs APPLE BLUEBERRY CRUMB PIE
Nutrition comparison per 100 g serving
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APPLE BLUEBERRY CRUMB PIE wins in 5 out of 10 nutrient categories
BROWNIES: 4
vs
APPLE BLUEBERRY CRUMB PIE: 5
(1 ties)
Overview
| Nutrient | BROWNIES | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 329 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 60 g | 48.2 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BROWNIES | APPLE BLUEBERRY CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 170 MG | 200 MG |