BROWNIES vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 10 nutrient categories
BROWNIES: 4
vs
DUTCH APPLE PIE: 5
(1 ties)
Overview
| Nutrient | BROWNIES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 268 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 59.7 g | 40.7 g | |
| Fat | 21.1 g | 10.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 35 MG | 107 MG | |
| Sodium, Na | 193 MG | 195 MG |