BROWNIES vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 7 out of 12 nutrient categories
BROWNIES: 2
vs
CHOCOLATE CAKE: 7
(3 ties)
Overview
| Nutrient | BROWNIES | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 372 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 57.9 g | 51.3 g | |
| Fat | 21.1 g | 16.7 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIES | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 197 MG | 282 MG |