BROWNIES vs CINNAMON APPLE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 11 nutrient categories
BROWNIES: 5
vs
CINNAMON APPLE DOUGHNUT HOLES: 4
(2 ties)
Overview
| Nutrient | BROWNIES | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 430 cal | 450 cal | |
| Protein | 6 g | 2.0 g | |
| Carbs | 61 g | 53.2 g | |
| Fat | 19 g | 26.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 170 MG | 276 MG |