BROWNIES vs FROSTED CAKE

Nutrition comparison per 100 g serving

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BROWNIES wins in 5 out of 10 nutrient categories

BROWNIES: 5 vs FROSTED CAKE: 2 (3 ties)

Overview

Nutrient	BROWNIES	FROSTED CAKE	Winner
Calories	500 cal	444 cal
Protein	5.3 g	2.5 g
Carbs	55.3 g	60.5 g
Fat	29.0 g	21.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	FROSTED CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	FROSTED CAKE
Calcium, Ca	53 MG	25 MG
Iron, Fe	3.8 MG	0.9 MG
Sodium, Na	316 MG	284 MG

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