BROWNIES vs CAKE

Nutrition comparison per 100 g serving

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CAKE wins in 5 out of 10 nutrient categories

BROWNIES: 3 vs CAKE: 5 (2 ties)

Overview

Nutrient	BROWNIES	CAKE	Winner
Calories	447 cal	415 cal
Protein	2.6 g	3.7 g
Carbs	55.3 g	58.5 g
Fat	23.7 g	18.3 g
Fiber	2.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	CAKE
Calcium, Ca	16 MG	24 MG
Iron, Fe	2.6 MG	2.2 MG
Sodium, Na	211 MG	402 MG

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