BROWNIES vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
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SLICED POUND CAKE wins in 11 out of 16 nutrient categories
BROWNIES: 2
vs
SLICED POUND CAKE: 11
(3 ties)
Overview
| Nutrient | BROWNIES | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 344 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 49 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 170 MG | 344 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |