BROWNIES vs MERINGUE PIE

Nutrition comparison per 100 g serving

Ad 468x60

BROWNIES wins in 4 out of 10 nutrient categories

BROWNIES: 4 vs MERINGUE PIE: 3 (3 ties)

Overview

Nutrient	BROWNIES	MERINGUE PIE	Winner
Calories	464 cal	263 cal
Protein	3.6 g	2.5 g
Carbs	60.7 g	40.7 g
Fat	25 g	10.2 g
Fiber	3.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	MERINGUE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	MERINGUE PIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	196 MG	186 MG

Ad 728x90