BROWNIES vs DONUT STICKS

Nutrition comparison per 100 g serving

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DONUT STICKS wins in 4 out of 10 nutrient categories

BROWNIES: 3 vs DONUT STICKS: 4 (3 ties)

Overview

Nutrient	BROWNIES	DONUT STICKS	Winner
Calories	460 cal	489 cal
Protein	2 g	2.1 g
Carbs	56 g	53.2 g
Fat	26 g	29.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	DONUT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	DONUT STICKS
Calcium, Ca	0 MG	85 MG
Iron, Fe	2.9 MG	0.8 MG
Sodium, Na	180 MG	340 MG

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