BROWNIE PUMPKINS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 6 out of 10 nutrient categories
BROWNIE PUMPKINS: 3
vs
POWDERED DONUTS: 6
(1 ties)
Overview
| Nutrient | BROWNIE PUMPKINS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 448 cal | 421 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 65.5 g | 54.4 g | |
| Fat | 19.0 g | 22.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE PUMPKINS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 103 MG | 158 MG | |
| Sodium, Na | 276 MG | 316 MG |