BROWNIE PUMPKINS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
BROWNIE PUMPKINS: 3
vs
POUND CAKE: 6
(2 ties)
Overview
| Nutrient | BROWNIE PUMPKINS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 448 cal | 382 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 65.5 g | 56.4 g | |
| Fat | 19.0 g | 16.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE PUMPKINS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BROWNIE PUMPKINS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 276 MG | 364 MG |