BROWNIE PLATTER vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 6 out of 13 nutrient categories
BROWNIE PLATTER: 4
vs
GLAZED RING DONUTS: 6
(3 ties)
Overview
| Nutrient | BROWNIE PLATTER | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 372 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 68.1 g | 46.5 g | |
| Fat | 12.8 g | 18.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE PLATTER | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE PLATTER | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 277 MG | 326 MG |