BROWNIE PLATTER vs LEMON POUND CAKE

Nutrition comparison per 100 g serving

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LEMON POUND CAKE wins in 7 out of 15 nutrient categories

BROWNIE PLATTER: 4 vs LEMON POUND CAKE: 7 (4 ties)

Overview

Nutrient	BROWNIE PLATTER	LEMON POUND CAKE	Winner
Calories	383 cal	342 cal
Protein	4.3 g	5.1 g
Carbs	68.1 g	55.7 g
Fat	12.8 g	11.4 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE PLATTER	LEMON POUND CAKE	Winner
Niacin	1.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWNIE PLATTER	LEMON POUND CAKE
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.5 MG	1.3 MG
Potassium, K	0 MG	84 MG
Sodium, Na	277 MG	481 MG

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