BROWNIE MIX vs NON-DAIRY PANCAKE MIX
Nutrition comparison per 100 g serving
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NON-DAIRY PANCAKE MIX wins in 8 out of 11 nutrient categories
BROWNIE MIX: 0
vs
NON-DAIRY PANCAKE MIX: 8
(3 ties)
Overview
| Nutrient | BROWNIE MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 350 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 81.5 g | 77.5 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 3.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 1,175 MG |