BROWNIE MIX vs HANDVO MIX
Nutrition comparison per 100 g serving
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HANDVO MIX wins in 7 out of 10 nutrient categories
BROWNIE MIX: 0
vs
HANDVO MIX: 7
(3 ties)
Overview
| Nutrient | BROWNIE MIX | HANDVO MIX | Winner |
|---|---|---|---|
| Calories | 453 cal | 346 cal | |
| Protein | 5.3 g | 12 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 16 g | 2 g | |
| Fiber | 2.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | HANDVO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | HANDVO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 280 MG | 1,840 MG |