BROWNIE MIX vs SPRING COOKIE MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 4 out of 10 nutrient categories
BROWNIE MIX: 4
vs
SPRING COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | BROWNIE MIX | SPRING COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 85.7 g | 64.3 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | SPRING COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | SPRING COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 119 MG | 304 MG |