BROWNIE MIX vs APPLE CRISP MIX

Nutrition comparison per 100 g serving

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APPLE CRISP MIX wins in 5 out of 10 nutrient categories

BROWNIE MIX: 3 vs APPLE CRISP MIX: 5 (2 ties)

Overview

Nutrient	BROWNIE MIX	APPLE CRISP MIX	Winner
Calories	372 cal	357 cal
Protein	4.7 g	7.1 g
Carbs	83.7 g	85.7 g
Fat	2.3 g	0 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE MIX	APPLE CRISP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE MIX	APPLE CRISP MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	256 MG	411 MG

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