BROWNIE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

BROWNIE MIX: 2 vs PANCAKE & WAFFLE MIX: 6 (2 ties)

Overview

Nutrient	BROWNIE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	333 cal	342 cal
Protein	2.8 g	10.5 g
Carbs	88.9 g	73.7 g
Fat	1.4 g	1.3 g
Fiber	2.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	53 MG
Iron, Fe	7.5 MG	1.9 MG
Sodium, Na	333 MG	974 MG

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