BROWNIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
BROWNIE MIX: 2
vs
PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 3.9 g | 9.5 g | |
| Carbs | 88.5 g | 73.8 g | |
| Fat | 1.9 g | 2.4 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 308 MG | 857 MG |