BROWNIE MIX vs COMPOST COOKIE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROWNIE MIX: 4 vs COMPOST COOKIE MIX: 4 (2 ties)

Overview

Nutrient	BROWNIE MIX	COMPOST COOKIE MIX	Winner
Calories	393 cal	405 cal
Protein	7.1 g	5.4 g
Carbs	57.1 g	81.1 g
Fat	16.1 g	8.1 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE MIX	COMPOST COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE MIX	COMPOST COOKIE MIX
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.3 MG	2.0 MG
Sodium, Na	125 MG	311 MG

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