BROWNIE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE MIX wins in 5 out of 11 nutrient categories
BROWNIE MIX: 2
vs
COOKIE MIX: 5
(4 ties)
Overview
| Nutrient | BROWNIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 233 MG | 700 MG |