BROWNIE vs BROWNIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROWNIE: 3 vs BROWNIES: 3 (4 ties)

Overview

Nutrient	BROWNIE	BROWNIES	Winner
Calories	357 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	71.4 g
Fat	8.9 g	28.6 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	BROWNIES
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	161 MG	196 MG

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