BROWNIE COOKIES vs ALPHABET COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BROWNIE COOKIES: 3
vs
ALPHABET COOKIES: 3
(5 ties)
Overview
| Nutrient | BROWNIE COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE COOKIES | ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 329 MG | 268 MG |