BROWNIE CHOCOLATE CHIP vs FRUIT CAKE

Nutrition comparison per 100 g serving

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FRUIT CAKE wins in 6 out of 10 nutrient categories

BROWNIE CHOCOLATE CHIP: 3 vs FRUIT CAKE: 6 (1 ties)

Overview

Nutrient	BROWNIE CHOCOLATE CHIP	FRUIT CAKE	Winner
Calories	440 cal	388 cal
Protein	4 g	2.4 g
Carbs	58 g	55.3 g
Fat	22 g	17.7 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE CHOCOLATE CHIP	FRUIT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	BROWNIE CHOCOLATE CHIP	FRUIT CAKE
Calcium, Ca	40 MG	71 MG
Iron, Fe	2.2 MG	1.3 MG
Sodium, Na	300 MG	76 MG

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