BROWNIE BITES vs HAND PIE

Nutrition comparison per 100 g serving

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HAND PIE wins in 6 out of 10 nutrient categories

BROWNIE BITES: 3 vs HAND PIE: 6 (1 ties)

Overview

Nutrient	BROWNIE BITES	HAND PIE	Winner
Calories	394 cal	298 cal
Protein	3.0 g	3.5 g
Carbs	63.6 g	36.8 g
Fat	18.2 g	14.9 g
Fiber	15.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE BITES	HAND PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BROWNIE BITES	HAND PIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.2 MG	0.6 MG
Sodium, Na	545 MG	237 MG

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