BROWNIE BITES vs FROSTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED DONUTS wins in 6 out of 11 nutrient categories
BROWNIE BITES: 3
vs
FROSTED DONUTS: 6
(2 ties)
Overview
| Nutrient | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 442 cal | |
| Protein | 5 g | 5.8 g | |
| Carbs | 55 g | 53.9 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 5 MG | 3.5 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 112 MG | 423 MG |