BROWNIE BITES vs FROSTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED DONUTS wins in 6 out of 11 nutrient categories
BROWNIE BITES: 3
vs
FROSTED DONUTS: 6
(2 ties)
Overview
| Nutrient | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 479 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 57.1 g | 54.2 g | |
| Fat | 28.6 g | 29.2 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BITES | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 161 MG | 500 MG |