BROWNIE BITES vs APPLE LATTICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROWNIE BITES: 4
vs
APPLE LATTICE: 4
(2 ties)
Overview
| Nutrient | BROWNIE BITES | APPLE LATTICE | Winner |
|---|---|---|---|
| Calories | 447 cal | 248 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 55.3 g | 32.7 g | |
| Fat | 23.7 g | 11.5 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE BITES | APPLE LATTICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE BITES | APPLE LATTICE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 92 MG | 327 MG |