BROWNIE BATTER POPS vs PINEAPPLE FRUIT BARS

Nutrition comparison per 100 g serving

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BROWNIE BATTER POPS wins in 7 out of 12 nutrient categories

BROWNIE BATTER POPS: 7 vs PINEAPPLE FRUIT BARS: 3 (2 ties)

Overview

Nutrient	BROWNIE BATTER POPS	PINEAPPLE FRUIT BARS	Winner
Calories	141 cal	120 cal
Protein	7.7 g	0.7 g
Carbs	24.4 g	30.3 g
Fat	5.1 g	0 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE BATTER POPS	PINEAPPLE FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	8.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWNIE BATTER POPS	PINEAPPLE FRUIT BARS
Calcium, Ca	205 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	192 MG	113 MG
Sodium, Na	58 MG	4 MG

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