BROWNIE BARS vs MIXED FRUIT NUT BAR

Nutrition comparison per 100 g serving

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BROWNIE BARS wins in 9 out of 11 nutrient categories

BROWNIE BARS: 9 vs MIXED FRUIT NUT BAR: 0 (2 ties)

Overview

Nutrient	BROWNIE BARS	MIXED FRUIT NUT BAR	Winner
Calories	422 cal	465 cal
Protein	8.9 g	6.2 g
Carbs	57.8 g	61.5 g
Fat	20 g	27.7 g
Fiber	8.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE BARS	MIXED FRUIT NUT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE BARS	MIXED FRUIT NUT BAR
Calcium, Ca	67 MG	0 MG
Iron, Fe	4 MG	2.8 MG
Potassium, K	667 MG	0 MG
Sodium, Na	67 MG	0 MG

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