BROWNIE vs DONUTS

Nutrition comparison per 100 g serving

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BROWNIE wins in 5 out of 11 nutrient categories

BROWNIE: 5 vs DONUTS: 4 (2 ties)

Overview

Nutrient	BROWNIE	DONUTS	Winner
Calories	451 cal	442 cal
Protein	5.3 g	4.7 g
Carbs	66.4 g	53.5 g
Fat	21.2 g	25.6 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	DONUTS
Calcium, Ca	27 MG	47 MG
Iron, Fe	2.7 MG	2.5 MG
Potassium, K	80 MG	0 MG
Sodium, Na	204 MG	465 MG

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