BROWNIE vs PIE

Nutrition comparison per 100 g serving

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BROWNIE wins in 5 out of 10 nutrient categories

BROWNIE: 5 vs PIE: 4 (1 ties)

Overview

Nutrient	BROWNIE	PIE	Winner
Calories	446 cal	288 cal
Protein	3.1 g	2.4 g
Carbs	61.5 g	34.4 g
Fat	21.5 g	15.2 g
Fiber	3.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	PIE	Winner
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	BROWNIE	PIE
Calcium, Ca	31 MG	16 MG
Iron, Fe	2.2 MG	0.6 MG
Sodium, Na	177 MG	288 MG

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