BROWNIE vs THE BAKERY

Nutrition comparison per 100 g serving

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BROWNIE wins in 7 out of 14 nutrient categories

BROWNIE: 7 vs THE BAKERY: 5 (2 ties)

Overview

Nutrient	BROWNIE	THE BAKERY	Winner
Calories	0 cal	456 cal
Protein	3.1 g	2.5 g
Carbs	61.5 g	51.9 g
Fat	21.5 g	26.6 g
Fiber	3.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	THE BAKERY	Winner
Folate, total	0 UG	20 UG
Niacin	0 MG	0.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	BROWNIE	THE BAKERY
Calcium, Ca	31 MG	25 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	177 MG	443 MG

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