BROWN & WILD RICE WITH GUINOA vs SLOPPY JOE
Nutrition comparison per 100 g serving
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SLOPPY JOE wins in 9 out of 11 nutrient categories
BROWN & WILD RICE WITH GUINOA: 0
vs
SLOPPY JOE: 9
(2 ties)
Overview
| Nutrient | BROWN & WILD RICE WITH GUINOA | SLOPPY JOE | Winner |
|---|---|---|---|
| Calories | 190 cal | 88 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 37.4 g | 12.3 g | |
| Fat | 3.4 g | 0.9 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & WILD RICE WITH GUINOA | SLOPPY JOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN & WILD RICE WITH GUINOA | SLOPPY JOE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 702 MG | |
| Sodium, Na | 7 MG | 246 MG |