BROWN SUGAR & SPICE HAM GLAZE vs OLD FASHIONED PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED PEANUT BUTTER SPREAD wins in 4 out of 11 nutrient categories
BROWN SUGAR & SPICE HAM GLAZE: 2
vs
OLD FASHIONED PEANUT BUTTER SPREAD: 4
(5 ties)
Overview
| Nutrient | BROWN SUGAR & SPICE HAM GLAZE | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 75 g | 50 g | |
| Fat | 1.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR & SPICE HAM GLAZE | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR & SPICE HAM GLAZE | OLD FASHIONED PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 179 MG |