BROWN SUGAR RASPBERRY BARS vs BUTTER CHESSMEN COOKIES
Nutrition comparison per 100 g serving
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BUTTER CHESSMEN COOKIES wins in 6 out of 12 nutrient categories
BROWN SUGAR RASPBERRY BARS: 4
vs
BUTTER CHESSMEN COOKIES: 6
(2 ties)
Overview
| Nutrient | BROWN SUGAR RASPBERRY BARS | BUTTER CHESSMEN COOKIES | Winner |
|---|---|---|---|
| Calories | 391 cal | 462 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 54.7 g | 69.2 g | |
| Fat | 17.2 g | 19.2 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR RASPBERRY BARS | BUTTER CHESSMEN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN SUGAR RASPBERRY BARS | BUTTER CHESSMEN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 62 MG | 308 MG |