BROWN SUGAR vs HONEY GRANULES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 12 nutrient categories

BROWN SUGAR: 1 vs HONEY GRANULES: 1 (10 ties)

Overview

Nutrient	BROWN SUGAR	HONEY GRANULES	Winner
Calories	375 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN SUGAR	HONEY GRANULES	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	BROWN SUGAR	Winner
Calcium, Ca	150 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90