BROWN SUGAR BAKED BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR BAKED BEANS wins in 4 out of 10 nutrient categories
BROWN SUGAR BAKED BEANS: 4
vs
PINTO BEANS: 3
(3 ties)
Overview
| Nutrient | BROWN SUGAR BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 92 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 23.1 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 308 MG |