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BROWN SUGAR & BACON BAKED BEANS vs FRESH CUT LIMA BEANS

Nutrition comparison per 100 g serving

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FRESH CUT LIMA BEANS wins in 8 out of 11 nutrient categories
BROWN SUGAR & BACON BAKED BEANS: 2 vs FRESH CUT LIMA BEANS: 8 (1 ties)

Overview

Nutrient BROWN SUGAR & BACON BAKED BEANS FRESH CUT LIMA BEANS Winner
Calories 115 cal 79 cal
Protein 4.6 g 4.8 g
Carbs 22.3 g 15.1 g
Fat 1.2 g 0 g
Fiber 3.8 g 6.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BROWN SUGAR & BACON BAKED BEANS FRESH CUT LIMA BEANS Winner
Vitamin C, total ascorbic acid 0.9 MG 1 MG

Minerals

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Mineral BROWN SUGAR & BACON BAKED BEANS FRESH CUT LIMA BEANS Winner
Calcium, Ca 46 MG 32 MG
Iron, Fe 1.4 MG 1.4 MG
Potassium, K 0 MG 325 MG
Sodium, Na 431 MG 262 MG
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