BROWN & SERVE WHITE ENRICHED ROLLS vs CINNAMON BREAD
Nutrition comparison per 100 g serving
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BROWN & SERVE WHITE ENRICHED ROLLS wins in 10 out of 15 nutrient categories
BROWN & SERVE WHITE ENRICHED ROLLS: 10
vs
CINNAMON BREAD: 4
(1 ties)
Overview
| Nutrient | BROWN & SERVE WHITE ENRICHED ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 289 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 51.5 g | 57.8 g | |
| Fat | 3.0 g | 1.1 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & SERVE WHITE ENRICHED ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 3.0 MG | 1.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BROWN & SERVE WHITE ENRICHED ROLLS | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 0.8 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 424 MG | 556 MG |