BROWN & SERVE WHEAT ROLLS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE WHEAT ROLLS wins in 7 out of 15 nutrient categories

BROWN & SERVE WHEAT ROLLS: 7 vs HOT DOG ROLLS: 6 (2 ties)

Overview

Nutrient	BROWN & SERVE WHEAT ROLLS	HOT DOG ROLLS	Winner
Calories	269 cal	282 cal
Protein	11.5 g	7.7 g
Carbs	46.2 g	51.3 g
Fat	3.9 g	2.6 g
Fiber	3.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE WHEAT ROLLS	HOT DOG ROLLS	Winner
Folate, total	62 UG	108 UG
Niacin	3.1 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN & SERVE WHEAT ROLLS	HOT DOG ROLLS
Calcium, Ca	154 MG	90 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	519 MG	462 MG

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